Steak & Shrimp Dinner with Mac & Cheese and Bacon Brussels Sprouts

A high-protein dinner that proves balanced eating doesn't have to mean skipping your favorite comfort foods. Juicy steak and seasoned shrimp are paired with creamy mac & cheese and crispy bacon Brussels sprouts for an easy dinner that has a little bit of everything.

Estimated Recipe & Ingredients

1 serving

• 4 oz lean sirloin steak

• 4 oz large shrimp, peeled and deveined

• ½ cup prepared mac & cheese

• 1–1½ cups Brussels sprouts, halved

• 1 slice bacon, chopped

• 1–2 tsp olive or avocado oil

• Garlic powder

• Paprika

• Salt & pepper

Season the steak and cook in a hot skillet to your preferred doneness. Remove and rest before slicing. Season the shrimp and sauté until pink and cooked through. Roast or air-fry the Brussels sprouts with chopped bacon until browned and crispy. Serve alongside warm mac & cheese.

Estimated Nutrition — Full Meal

Calories: ~700–750

Protein: ~60–65g

Fiber: ~6–8g

Time

Prep Time: 10 minutes

Cook Time: 20–25 minutes

Total Time: 30–35 minutes

Servings: 1