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Spicy Chicken, Avocado & Rice Bowl

Writer: Palmer & Plate
Palmer & Plate
Aug 18
1 min read

An easy high-protein dinner made with juicy, spicy chicken, fluffy rice and creamy avocado. These bowls come together in about 25 minutes and make the perfect simple weeknight dinner for two.



For 2 servings:

  • 10 oz boneless, skinless chicken breast, cubed

  • 1½ cups cooked white or jasmine rice

  • 1 large avocado

  • 2–3 green onions, sliced

  • 2 tsp olive or avocado oil

  • 1 tbsp soy sauce

  • 1–2 tsp sriracha or chili sauce

  • 1 tsp honey

  • Garlic powder

  • Smoked paprika

  • Salt & pepper


Cook the seasoned chicken in oil until browned and cooked through. Add the soy sauce, sriracha and honey toward the end and toss until the chicken is coated and slightly caramelized. Divide the rice, chicken and avocado between two bowls and top with green onion.


Estimated Nutrition — Per Serving

Calories: ~650–700

Protein: ~48–52g

Fiber: ~7–8g


Time

Prep Time: 10 minutes

Cook Time: 15 minutes

Total Time: 25 minutes

Servings: 2

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