Loaded Burger Bowl

Everything you love about a cheeseburger, turned into a fresh and filling bowl. Seasoned ground beef, crispy potatoes, avocado, lettuce, tomato and pickles are finished with an easy homemade burger sauce for a high-protein dinner that doesn't feel like "healthy food."

Estimated Recipe & Ingredients

1 serving

• 5 oz 90–93% lean ground beef

• 1½ cups chopped iceberg or romaine lettuce

• 1 medium potato, diced

• ½ avocado, diced

• ½ tomato, chopped

• ¼ cup chopped pickles

• ¼ cup diced onion

• 1 tsp olive or avocado oil

• Salt, pepper & garlic powder

Burger Sauce

• 2 tbsp plain Greek yogurt

• 1 tbsp ketchup

• 1 tsp mustard

• 1 tsp pickle juice

• Optional: dash of hot sauce or paprika

Season the potatoes and roast or air-fry until crispy. Brown the ground beef with diced onion and seasonings. Fill a bowl with lettuce, tomato, pickles and avocado, then add the crispy potatoes and beef. Mix the burger sauce ingredients together and drizzle over everything.

Estimated Nutrition — Full Bowl

Calories: ~650–700

Protein: ~40–45g

Fiber: ~10–12g

Time

Prep Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

Servings: 1