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Chicken & Shrimp Alfredo with Asparagus

Writer: Palmer & Plate
Palmer & Plate
Aug 18
1 min read

Creamy fettuccine Alfredo served with seasoned grilled chicken, sautéed shrimp and roasted asparagus. A filling, protein-packed dinner that combines a comfort-food favorite with plenty of lean protein and veggies.



Ingredients

  • 4 oz fettuccine pasta

  • 4 oz grilled chicken breast

  • 4–5 large shrimp

  • 1 cup asparagus

  • ⅓–½ cup Alfredo sauce

  • 1 tsp olive oil

  • Garlic powder

  • Italian seasoning

  • Salt and black pepper

  • Parmesan cheese, optional


Estimated Nutrition

For the full plate:

  • Calories: ~700–800

  • Protein: ~55–65g

  • Fiber: ~5–6g


Time

Prep: 10 minutes

Cook: 20 minutes

Total: 30 minutes

Servings: 1

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